top of page
Welcome to My Mental Health Blog
I've always enjoyed writing and I love to write about mental health, wellness and personal growth. My articles also reflect my approaches to treatment, therapy and healing. My content is a good reflection of how I practice and how I work.
Search
High Conflict Individuals: It's not what you said, it's what they think you said
I’m writing this article specifically for people who are in some kind of relationship with a high conflict individual. When I talk about...
Scott M Carter, CMHC
Feb 22, 20234 min read
12 views
0 comments
Why I Support Psychedelics as a Therapeutic Intervention for Mental Health
And why you should too If you've been paying attention to the psychedelic movements then you've noticed that we're experiencing a...
Scott Carter
Feb 2, 202310 min read
2 views
0 comments
How to Support Someone Who Is Suicidal
It's much more simple than you might think I sat down to write this article after having a phone call with my mom who called to tell me...
Scott M Carter, CMHC
Dec 21, 20226 min read
2 views
0 comments
21 Ways to Practice Self-love
Unwrapping this impractical and confusing endeavor We always hear these things... "be yourself," "find yourself," "self-care" and "love...
Scott M Carter, CMHC
Dec 10, 20228 min read
2 views
0 comments
Teen Boys are a High Suicide Risk
If you have a son, you should be concerned; here's what you should be doing Years ago I was working in a school based mental health...
Scott M Carter, CMHC
Dec 7, 20229 min read
0 views
0 comments
'Let's Taco About it' - Why Your Teenager Doesn't Talk to You
And what to do about it One of the only positives that I see about our collective mental health is the decrease in teen suicide. Three...
Scott M Carter, CMHC
Nov 20, 20226 min read
0 views
0 comments
5 Reasons Why Your Mental Health Should Be Your Highest Priority
When your inner world is thriving, your outer world will too One trend that continues to trouble me in these new roaring 20's is how so...
Scott M Carter, CMHC
Nov 15, 20225 min read
1 view
0 comments
My End of 2022 Mental Health Breakdown
What you need to know for improved wellness in the days to come It seems just like yesterday that 2020 was wrapping itself up. It was the...
Scott M Carter, CMHC
Nov 14, 20225 min read
2 views
0 comments
We've been wrong about depression
We can solve this problem but we have to think outside of the box Depression has become so pervasive, I'm convinced that most of us have...
Scott M Carter, CMHC
Jun 20, 20225 min read
2 views
0 comments
Unconventional Therapy is Better Therapy
The mental health system is broken and ineffective I'm known for being unconventional in my approach to therapy. I've been in the...
Scott Carter
Jun 14, 20226 min read
4 views
0 comments
bottom of page