My End of 2022 Mental Health Breakdown
What you need to know for improved wellness in the days to come It seems just like yesterday that 2020 was wrapping itself up. It was the...
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Welcome to My Mental Health Blog
I've always enjoyed writing and I love to write about mental health, wellness and personal growth. My articles also reflect my approaches to treatment, therapy and healing. My content is a good reflection of how I practice and how I work.
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